2313 Inc. (Farmington Hills, MI) shares a few tips for setting attainable New Year’s resolutions.
It’s that time of the year again! The first day of January signals the beginning of a new year—and with it, an opportunity to start fresh. It’s around this time that people start to make resolutions to reach over the next 12 months. But unfortunately, a large number those ambitions will never be fulfilled.
Often, our biggest mistakes begin in the planning process. We want 2019 to be your best year yet, so 2313 Inc. has got you covered with a few techniques that will help you to set goals that you’ll actually achieve!
1) Be specific
The first step in setting obtainable resolutions is to clearly define your goals. If your goal is to eat healthier, what does that actually look like to you? What do you want to eat less of? What do you want to eat more of? Establish specific criteria for yourself that will help you to measure your progress. Breaking your bigger resolutions into smaller goals will also help you to figure out where to start and how to stay on track.
2) Know your limits
While it’s important to dream big, it’s equally important to make sure that the ambition that you’re committing to is actually attainable. No matter how badly you might want to lose 50 pounds in a month, it’s very unlikely that you’ll be able to. Start small, can you lose one pound in a week? Don’t set yourself up for failure, you’ll just be disappointed and upset when you are unsuccessful in fulfilling your goal.
3) Make sure it’s important to you
This sounds like an obvious piece of advice. You’d be surprised how many people set goals that they feel like they should want or that they think other people want them to have. Never set a goal for anyone but yourself, because you have the best chance of staying motivated if you’re truly passionate about your objective.
4) Find a friend with a common goal
Collaborate with somebody else that wants to achieve the same goal as you—having a friend to hold you accountable and make sure that you’re making steady progress is another great way to maintain motivation and stay committed to your resolution!
If you’re looking for more success tips from 2313 Inc., check out our other posts on our blog!